Upcoming Events
Tuesday, February 18, 2020
50+ Shinny (Drop-in hockey)
Every Tuesday & Friday 10:45 am - 11:45 am
50+ Shinny gives anyone fifty and older the opportunity to participate in a drop-in game of pick up hockey. Open to all skill levels.
50+ Shinny is free for members, non-members drop-in rates apply.
Tuesday, February 18, 2020
Tea Party
ages 0-6 and guardians
In partnership with the Age Friendly Cold Lake Society, the Parent Link is inviting families for an afternoon of tea, snacks, and crafts with our community’s most treasured residents.
Date: Tuesday, February 18
Time: 2:00 pm - 3:30 pm
Location: Points West Living
Contact: Cold Lake and District FCSS
Cost: Free, registration is required
Wednesday, February 19, 2020
Income Tax Screening Clinic Volunteer Training
18 and over
Cold Lake and District FCSS is looking for volunteers who enjoy working with people from diverse backgrounds. Income tax screening is the first point of contact for clients seeking help with income tax filing. Volunteer roles available at our upcoming Income Tax Screening Clinics include:
Greeters, who welcome clients, pre-screen for program eligibility, maintain document control and flow of clients through the clinic, and
Screeners, who review the clients’ paperwork and slips to ensure that the information needed to process their income taxes is correct and up-to-date and help clients with completing the paperwork when necessary.
Volunteers need only attend one training session. Volunteers are welcome to help at one or more of our clinics. To volunteer and for more information on clinic dates, please contact 780-594-4495.
Date: Wednesday, February 19
Time: 6:00 pm - 8:00 pm
Contact: Cold Lake and District FCSS
Location: Cold Lake and District FCSS
Cost: Free, registration is required
Wednesday, February 19, 2020
Introduction to Mindfulness
ages 18 and over
Your brain is your most important asset; a power station connects your every thought, feeling and action. Without your brain there is no you. Yet people tend to take better care of their teeth, their hair and even their car then their brain. When was the last time you took a few minutes to take care of your brain? Yet you use it every single day, for everything you do! One of the ways you can take care of your brain is by practicing research-based mindfulness. In this two-hour introductory program, you will be introduced to mindfulness techniques, the science and research behind mindfulness, and why this matters to you. This program is facilitated by a Registered Social Worker, BSW, MSW.
Date: Wednesday, February 19
Time: 6:00 pm - 8:30 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: $10.00, registration is required
Wednesday, February 19, 2020
Fantastic Gymnastics
ages 0-6 and guardians
Does your child love to climb, bounce, balance and play? The Lakeland Gymnastics Club will show us how to move our bodies through a variety of activities. This program is open to all children up to six years of age. Register early as space is limited.
Date: Wednesday, February 19
Time: 10:00 am - 11:30 am
Location: Lakeland Gymnastics Club
Contact: Cold Lake and District FCSS
Cost: Free, registration is required
Wednesday, February 19, 2020
Baby Connections
ages 0-1 and guardians
Because babies don’t come with a manual, join Parent Link staff and professionals to discuss baby-related topics. This month we will discuss parenting strategies and build a sensory circle. Enjoy time with your little one, add some new tools to your parenting toolbox and make connections with other parents.
Dates: Wednesdays, January 8, 22, February 5, 19, March 4, 18
Time: 1:30 pm - 2:30 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Thursday, February 20, 2020
55+ Drop In Hockey
55+ Shinny gives anyone fifty-five and older the opportunity to participate in a drop-in game of pick up hockey. Open to all skill levels.
Every Monday & Thursday from 10:45 am - 11:45 am
55+ Shinny is free for members, non-members drop-in rates apply.
Thursday, February 20, 2020
Cold Lake Youth Council
ages 12-17
Cold Lake Youth Council is a youth-led, volunteer-based organization that acts as a voice for the young people of Cold Lake and as peer advocates on civic and social issues. The council promotes youth activism and civic engagement. Members develop communication and leadership skills while building their resume and making new friends. If you would like to join or have an idea to present to council, drop by the next meeting.
Dates: Thursdays, January 16, February 20, March 19, April 16, May 21, and June 4
Time: 6:00 pm - 8:00 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Friday, February 21, 2020
50+ Shinny (Drop-in hockey)
Every Tuesday & Friday 10:45 am - 11:45 am
50+ Shinny gives anyone fifty and older the opportunity to participate in a drop-in game of pick up hockey. Open to all skill levels.
50+ Shinny is free for members, non-members drop-in rates apply.
Saturday, February 22, 2020
Ooey Gooey
ages 0-6 and guardians
You will not believe what your eyes see, your nose smells, your mouth tastes, and your ears hear! Experience different slimes, gooey goodness, and fun sensory activities; finish this fun-filled session with an interesting, ooey gooey science experiment.
Dates: Saturdays, January 25, February 22, March 28
Time: 10:00 am – 11:00 am
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Sunday, February 23, 2020
Do you like to dance? Want to try something new? These free pop-up workout classes are being held at the Energy Centre by the Airforce Bhangra Club.
For more information, contact Del at 780-815-5334 or Kiran at 647-709-0889
Monday, February 24, 2020
Make and Take Monday – Friendship Bread
ages 0-6 and guardians
What better way to spend an afternoon than with friends creating Amish friendship bread. Practice your skills measuring and pouring while meeting new families and friends.
Date: Monday, February 24
Time: 1:30 pm – 2:30 pm
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Monday, February 24, 2020
55+ Drop In Hockey
55+ Shinny gives anyone fifty-five and older the opportunity to participate in a drop-in game of pick up hockey. Open to all skill levels.
Every Monday & Thursday from 10:45 am - 11:45 am
55+ Shinny is free for members, non-members drop-in rates apply.
Tuesday, February 25, 2020
50+ Shinny (Drop-in hockey)
Every Tuesday & Friday 10:45 am - 11:45 am
50+ Shinny gives anyone fifty and older the opportunity to participate in a drop-in game of pick up hockey. Open to all skill levels.
50+ Shinny is free for members, non-members drop-in rates apply.
Tuesday, February 25, 2020
Community Connections
ages 18 and over
Community Connections is a program in partnership with the Dove Centre. We meet the last Tuesday of each month to provide innovative learnings, activities and outings that we believe will provide joy and personal growth for anyone wishing to attend. From January to June, we are reaching out to community members to join us each month to share a talent or skill with those who attend. This program will have events in different locations throughout the community. Please contact FCSS for monthly details. 780-594-4495.
Dates: Tuesdays, January 28, February 25, March 31, April 28, May 26 and June 30
Time: 1:00 pm - 2:30 pm
Location: Various locations
Contact: Cold Lake and District FCSS
Cost: Free, registration is required per session
Wednesday, February 26, 2020
Portage College is hosting an open house at its Cold Lake Campus on Feb. 26, from 4:30 pm to 6:30 pm. For more information, call Portage College at 1-866-623-5551
Wednesday, February 26, 2020
Family Connections – Winter Blues
all ages
Having a strong family unit starts with creating the bond. Many times families may become disconnected within the family unit, and the bond becomes strained. This program is intended to build strong family relationships, share family traditions, and increase awareness in the community. It is designed for parents to attend with their children. Are you feeling run down, as if this winter will last forever? Are you feeling as if your children are anxious to get outside to play? Tonight we will provide some new ideas to support your family through the winter months: an information session followed by games, a light meal and a few fun activities for the whole family.
Date: Wednesday, February 26
Time: 5:00 pm - 7:00 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: Free, registration is required
Thursday, February 27, 2020
55+ Drop In Hockey
55+ Shinny gives anyone fifty-five and older the opportunity to participate in a drop-in game of pick up hockey. Open to all skill levels.
Every Monday & Thursday from 10:45 am - 11:45 am
55+ Shinny is free for members, non-members drop-in rates apply.
Thursday, February 27, 2020
Look at Me, I’m 2!
ages 2 and guardians
Celebrate all those independent toddlers who are two! This celebration will include crafts and activities suited for the curious mind of a 2-year-old, information on your child’s second year as well as Ages and Stages Developmental Questionnaires. And of course there will be cake!
Date: Thursday, February 27
Time: 10:00 am – 11:00 am
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Thursday, February 27, 2020
Income Tax Screening Clinic Volunteer Training
18 and over
Cold Lake and District FCSS is looking for volunteers who enjoy working with people from diverse backgrounds. Income tax screening is the first point of contact for clients seeking help with income tax filing. Volunteer roles available at our upcoming Income Tax Screening Clinics include:
Greeters, who welcome clients, pre-screen for program eligibility, maintain document control and flow of clients through the clinic, and
Screeners, who review the clients’ paperwork and slips to ensure that the information needed to process their income taxes is correct and up-to-date and help clients with completing the paperwork when necessary.
Volunteers need only attend one training session. Volunteers are welcome to help at one or more of our clinics. To volunteer and for more information on clinic dates, please contact 780-594-4495.
Date: Thursday, February 27
Time: 9:00 am - 11:00 am
Contact: Cold Lake and District FCSS
Location: Cold Lake and District FCSS
Cost: Free, registration is required
Friday, February 28, 2020
50+ Shinny (Drop-in hockey)
Every Tuesday & Friday 10:45 am - 11:45 am
50+ Shinny gives anyone fifty and older the opportunity to participate in a drop-in game of pick up hockey. Open to all skill levels.
50+ Shinny is free for members, non-members drop-in rates apply.
Saturday, February 29, 2020
The Five Ws
ages 3-6 and guardians
You will be asking yourself those questions as you conduct science experiments to discover what happens when you mix ingredient A with ingredient B. Encouraging age-appropriate emotional understanding supports early childhood development.
Dates: Saturday, February 29
Time: 10:00 am – 11:00 am
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Sunday, March 1, 2020
Do you like to dance? Want to try something new? These free pop-up workout classes are being held at the Energy Centre by the Airforce Bhangra Club.
For more information, contact Del at 780-815-5334 or Kiran at 647-709-0889
Monday, March 2, 2020
Infant Massage
ages 8 weeks-1 year and guardians
Infant massage is a great way to interact and bond with your baby. Of the five senses, touch is one of the most important developed after birth. Learn new massage techniques while interacting with other parents. Babies must by 8 weeks old by the start of class.
Dates: Mondays, March 2, 9, 16 and 23
Time: 1:30 pm - 2:30 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: Free, registration is required
Tuesday, March 3, 2020
LEGO™ Legends
ages 9-12
Build LEGO™ and memories in a group of like-minded youth. Using large kits, you will work in a role that helps develop communication skills, problem solving and creativity.
Dates: Tuesdays, March 3, 10, 17 and 24
Time: 4:30 pm - 6:00 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: $20.00, registration is required
Tuesday, March 3, 2020
Busy Builders LEGO™ Junior
ages 3-6 and guardians
LEGO™ is a ton of fun; it helps improve fine motor skills, encourages teamwork, improves creativity and develops problem solving and mathematical thinking. This program will help your children strengthen those prekindergarten skills.
Dates: Tuesdays, January 7, 14, 21 and 28 and March 3, 10, 17, and 24
Time: 4:00 pm - 5:00 pm
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Tuesday, March 3, 2020
Ages and Stages Spring Screening
ages 0-6 and guardians
The Lakeland Early Childhood Development Coalition invites parents with children from birth to age six to the Ages and Stages Spring Screening. You will have the opportunity to meet with community professionals who will support you in completing both Ages and Stages questionnaires to see if your child is developing on track. Opportunities for referrals will be available.
Date: Tuesday, March 3
Time: 9:00 am - 3:00 pm
Location: Cold Lake Energy Centre
Contact: Cold Lake and District FCSS
Cost: Free, registration is required
Wednesday, March 4, 2020
Mindfulness Based Stress Reduction
ages 18 and over
Over 75% of Canadians report experiencing some degree of stress. Stress may be experienced as headaches, muscle tension, fatigue, stomach ailments, sleeplessness, anxiety, irritability, difficulty concentrating, feeling overwhelmed and burn-out. Mindfulness Based Stress Reduction is offered around the world as a means of reducing the negative effects of chronic stress and to help people develop greater compassion, acceptance and curiosity about themselves and each other. This program is facilitated by a Registered Social Worker, BSW, MSW.
Dates: March 4, 11, 18 and 25, April 1, 8, 15 and 21, May 7 and Saturday, April 4 (full day)
Time: 6:00 pm - 8:30 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: $150.00, registration is required
Wednesday, March 4, 2020
Baby Connections
ages 0-1 and guardians
Because babies don’t come with a manual, join Parent Link staff and professionals to discuss baby-related topics. This month we will discuss parenting strategies and build a sensory circle. Enjoy time with your little one, add some new tools to your parenting toolbox and make connections with other parents.
Dates: Wednesdays, January 8, 22, February 5, 19, March 4, 18
Time: 1:30 pm - 2:30 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Thursday, March 5, 2020
Junior Garden Gnomes
ages 0-6 and guardians
Roses are red violets are blue. We are building a garden and need help from you! The PLC staff need help to start plants from seed. Get your hands dirty while learning about plants.
Dates: Thursdays, March 5
Time: 1:30 pm - 2:30 pm
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Thursday, March 5, 2020
PLOW (Parent Link on Wheels)
ages 0-6 and guardians
PLOW offers a variety of play activities that encourage the development of physical skills and an opportunity for social connections for both adults and children. A staff member will be at the following location for Early Childhood Development opportunities.
Dates: Thursdays, January 16, February 13, March 12
Time: 9:00 am - 11:30 am
Location: Harbor View Seniors’ Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Saturday, March 7, 2020
It’s a Small World
ages 0-6 and guardians
50 years ago Walt Disney had “It’s a Small World” written to accompany the “Children of the World” ride he designed to promote peace through understanding at the World’s Fair in New York, 1963. As your child colours, cuts out and dresses paper children from around the world, they will open their eyes and realize it is a small world after all.
Dates: Saturdays, January 4, February 1, March 7
Time: 10:00 am - 11:00 am
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Sunday, March 8, 2020
Lacrosse 2020
Equipment needed: Shoulder Pads, Kidney pad, jock, elbow pads, gloves, stick, helmet, running shoes and mouth guard, if possible.
Sunday, March 8, 2020
Do you like to dance? Want to try something new? These free pop-up workout classes are being held at the Energy Centre by the Airforce Bhangra Club.
For more information, contact Del at 780-815-5334 or Kiran at 647-709-0889
Tuesday, March 10, 2020
Triple P Parenting Seminar Series - The Power of Positive Parenting
ages 18 and over
Children of all ages need a safe, secure and loving environment to do well. Positive parenting is an effective approach to raising children that emphasizes the positive. This seminar is open to all parents. Childcare is available. Please register at least 3 days in advance if you require childcare.
Date: Tuesday, March 10
Time: 9:30 am - 11:30 am
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: Free, registration is required
Tuesday, March 10, 2020
Busy Builders LEGO™ Junior
ages 3-6 and guardians
LEGO™ is a ton of fun; it helps improve fine motor skills, encourages teamwork, improves creativity and develops problem solving and mathematical thinking. This program will help your children strengthen those prekindergarten skills.
Dates: Tuesdays, January 7, 14, 21 and 28 and March 3, 10, 17, and 24
Time: 4:00 pm - 5:00 pm
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Tuesday, March 10, 2020
Living Through Grief
ages 18 and over
We all need a support system to help us as we move through our grief journey. While family and friends are vital, unless they have experienced a close personal loss, they most likely don’t fully “get it.” That is where Living through Grief can become a valuable resource for you. Gain coping skills and tools to help you through the most difficult days, hope through conversations with people who understand first-hand what you are going through, and an understanding of how children and family members react to loss.
Dates: Tuesdays, February 11, March 10, April 14, May 12 and June 9
Time: 6:00 pm - 9:00 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: Free, registration is required per session
Wednesday, March 11, 2020
Baby Blues
ages 18 and over
Are you struggling after having a baby? Do you feel as if the day-to-day pressures are too much to handle for you or your partner? Postpartum depression is a type of mood disorder connected with childbirth, which affects both sexes. Symptoms may include extreme sadness, low energy, anxiety, extreme crying, and irritability. This monthly program is designed for caregivers of children from birth to age one and is in partnership with Alberta Health Services.
Dates: Wednesdays, February 12, March 11, April 22, May 20 and June 17
Time: 10:00 am - 12:00 pm
Location: Cold Lake and District FCSS
Contact: Cold Lake and District FCSS
Cost: Free, registration is required per session
Thursday, March 12, 2020
Mad Science – Elephant Toothpaste
ages 0-6 and guardians
How do elephants brush their teeth? Elephant toothpaste is a science experiment for kids of all ages. It is a strong multi-sensory demonstration that goes great with many chemistry concepts.
Date: Thursday, March 12
Time: 1:30 pm - 2:30 pm
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
Saturday, March 14, 2020
Dadurday
ages 0-6 and guardians
Would you like a fun filled hour with your child? Then come out for Dadurday and fill the time with climbing, jumping, tunnels, crafts, and even some great ideas for activities at home. Active play encourages curiosity and creativity.
Dates: Saturdays, January 11, February 8, March 14
Time: 10:00 am - 11:00 am
Location: Cold Lake Parent Link Centre
Contact: Cold Lake and District FCSS
Cost: Free, drop-in
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