Program Guide - January to June 2025
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City of Cold Lake
Our 2025 January to June Program Guide is here! Program descriptions are listed below, along with registration links for those programs which require registration. Prefer to use a printed copy of the guide and register by phone? Pick up a printed copy at City Hall, the Energy Centre, Cold Lake and District FCSS or to download a PDF version, click here.
You can also view the Community Calendar for more programs.
For more information on all programs listed, contact the Cold Lake and District FCSS at 780-594-4495 or email fcss@coldlake.com.
Skip to: January | February | March | April | May | June
January
All January programs have concluded.
February
All February programs have concluded.
March
All March programs have concluded.
April
All April programs have concluded.
May
| IAIM Infant Massage |
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Parents, Caregiver and their infants ages 0 - 12 months Infant Massage promotes nurturing touch and communication through training, education, and research so that parents, caregivers, and children are loved, valued, and respected. The International Association of Infant Massage (IAIM) five-session program is a wonderful way of strengthening the bonds of love and helps parents, caregivers and infants to connect with each other. Thursdays Session dates: May 1, 8, 15, 22, 29
1:00 p.m. - 2:30 p.m. Cold Lake Family Connections Free, registration required |
| Science on the Go |
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Ages 7-12 This program is designed to support the connection between the caregiver and the child, while focusing on STEM education. Each kit will provide your child with the tools to observe, build, engineer, and practise their skills, while providing a fun activity to build together in your home. Mindful activities reduce screen time and supports executive functioning in children and youth. Register for one or all kits. Thursdays
May 1 - Sensory Adventures Register Here
Pick up between 1:00 p.m. - 4:00 p.m. Cold Lake and District FCSS $5.00 per session, registration required |
| DIY Income Tax Filing |
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Adults 18+ Do you have a simple tax return and would like to learn how to file it yourself? FCSS is launching supported, self-filing income tax clinics. Participants will file their own income tax returns using the provided laptops and income tax software. FCSS staff will be available for support. There are limited spots for this program. To register and for more information, please contact FCSS. Thursdays
May 1 - Register in person at FCSS or call 780-594-4495
9:00 a.m. - 12:00 p.m. Cold Lake and District FCSS Free, registration required |
| Emergency Preparedness for Seniors |
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Adults 60+ Join us for coffee and snack while learning how to be prepared for emergency events. Staff will show how to use the My Alberta Emergency Registration System (MAERS) and help you register in the system.
Monday, May 5 Register here
9:30 a.m. - 11:30 a.m. Cold Lake and District FCSS Free, registration required |
| LEGO™ Mania |
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Ages 7-9 Participants will enjoy LEGO™-themed challenges that focus on problem solving as both an individual and a team. The challenges will allow youth to work on building a resiliency mindset, while also developing social skills and creativity. We provide the building blocks to social skills, disguised as a fun evening making new friends. Tuesdays
May 6 - Battle builds Register Here May 13 - Stretch your Imagination Register Here May 20 - The Great Race Register Here
4:30 p.m. - 6:00 p.m. Cold Lake and District FCSS $10.00 per session, registration required |
| Parenting Support |
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Caregivers of children 0-6 years Explore a variety of parenting topics, including evidence-based programs that address common challenges and foster positive development. Each week focuses on a new theme. Enjoy informal, open discussions where you can share experiences, ask questions, and gain insights in a comfortable setting. Wednesdays
May 7 - ASQ Screening and Resources May 14 - Tidying Up May 21 - Bringing Baby Home May 28 - Sharing
June 4 - Wandering June 11 - Intro to Kids Have Stress Too June 18 - Bringing Baby Home June 25 - Making Reasonable Rules
1:00 p.m. - 2:30 p.m. Cold Lake Family Connections Free, drop-in program |
| Emergency Preparedness Barbecue |
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Families Join us for a light BBQ, meet some of our community’s Emergency Services team and learn how to be prepared for emergency events.
Wednesday, May 7
11:30 a.m. - 1:30 p.m. Cold Lake and District FCSS Free, registration not required |
| Jr. Emotion Kits |
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Ages 7-11 Identifying and expressing feelings in a positive way can be challenging for children. Developing skills to manage their feelings effectively in childhood can lead to positive attitudes and behaviours later in life. Each Jr. Emotion Kit will include fun and age-appropriate ways to develop their social-emotional skills while practicing self-care. Each participant’s caregiver will receive a follow-up phone call with one of our Family Connections staff. Register for one or all kits. Wednesdays
May 7 - Self-Care Register Here June 4 - Healthy Relationships Register Here
Pick up between 1:00 p.m. - 4:00 p.m. Cold Lake Family Connections Free, registration required |
|
Snack Attack: Summer Food Drive for the Cold Lake Food Bank |
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Ages 12+ Hunger doesn’t take a summer vacation. Volunteer to help us collect healthy snack foods and kid-friendly, non-perishable food items to fill the shelves of the Cold Lake Food Bank. Volunteers must be age 12 and older; seniors and adults are also welcome to volunteer.
Saturday, May 10 Register Here
9:00 a.m. - 2:00 p.m. Rob and Kathy’s No Frills, Cold Lake Free, registration required |
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$oup and $avvy, Free Lunch and Learn Money Management Basics |
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Adults 18+ Have you wanted to learn about improving your personal finances, but never had the time? Join us for $oup and $avvy, a fun, money management program with a twist – a free lunch! Mondays
May 12 - Credit Scores and Credit Reports Register here
12:00 p.m. - 1:00 p.m. Cold Lake and District FCSS Free, registration required |
|
Community Friends |
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Adults 18+ This program is designed for adults with developmental or acquired disability, and community members who are interested in fostering community inclusivity. The program consists of monthly themed interactive social activities that inlcude games and crafts. At the beginning of each program there will be a short presentation on social skills development such as setting personal boundaries, conflict resolution, and expressing your needs. Participants are welcome to bring their caregivers as this is not a drop off program. Wednesdays
May 14 - Spring Friends Register Here June 18 - Celebrate National Indigenous Peoples Day Register Here
10:00AM - 11:30AM Cold Lake and District FCSS Free, registration required |
|
Cold Lake Youth Council |
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Ages 12-17 Cold Lake Youth Council is a youth-led, volunteer-based group, focused on social and civic advocacy that acts as a voice and as peer advocates for the young people of Cold Lake. They promote youth activism and civic engagement. Members develop communication and leadership skills, while supporting their community and making new friends. Wednesdays
May 14 Register here
4:30 p.m. - 7:00 p.m. Cold Lake and District FCSS Free, registration required |
| Bee-Awareness Kit |
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Ages 7-12 Celebrate World Bee Day with our Bee-Awareness kit. Being kind to bees is something that every person can help do, while helping the environment at the same time. Each kit will contain valuable information on honeybees, a craft, and some activities that you can do at home to support bees.
Thursday, May 15 Register Here
Pick-up between 1:00 p.m. - 4:00 p.m. Cold Lake Family Connections Free, registration required |
| The Science Lab |
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Ages 9-12 The Science Lab is a must for curious youth. Experience classic science experiments and other wild and wacky science-based activities that propel children’s interests in STEM fields, while making lasting friendships along the way. Fridays
May 16 - Robotics Register here
9:00 a.m. - 11:30 a.m. Cold Lake and District FCSS $10.00 per session, registration required |
| Colourful Experiences |
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Ages 10-13 While children transition into their youth, they may face challenges in expressing their feelings in a positive way. Art can reduce stress and empower youth to manage their emotions, build resiliency and reinforce self-esteem. Participants will be encouraged and supported to safely express their feelings when creating their projects. Register for one or both sessions.
Friday, May 16 Register here
1:00 p.m. - 4:00 p.m. Cold Lake Family Connections Free, registration required |
| Family Law Information Session: What Happens When the Relationship Ends |
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Adults 18+ Knowing what happens after a relationship ends helps those in this situation to be prepared. Join us in an information session with our partners from Public Legal Education and lawyer, Linnee Peters from Peregrine Legal Services. Linnee will be giving general information on the process and will not be addressing individual situations.
Tuesday, May 20 Register here
6:00 p.m. - 8:00 p.m. Cold Lake and District FCSS Free, registration required |
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Bringing Home Baby |
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Expecting Parents, New Parents and Caregivers of Infants Resources and support provided in this program help expecting and new parents establish confidence in their ability to bring their baby home safely from the hospital, and to create a loving and supportive environment in which their infant may thrive. Wednesdays
May 21 - Summer Safety June 18 - Just Dads
1:00 p.m. - 2:30 p.m. Cold Lake Family Connections Free, registration not required |
|
Intergenerational Garden Tea Party |
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Grandparents, Parents, Caregivers and Children Celebrate the most important people in our lives with a Garden Tea Party and some quality time. Come and join Family Connections staff as we celebrate grandparents and seniors during International Tea Day with drinks, sweet treats, and crafts.
Wednesday, May 21
10:00 a.m. - 11:30 a.m. Cold Lake Family Connections
Free, registration not required |
| Triple P: Managing Fighting and Aggression |
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Caregivers of children 0-12 years Are you struggling with your child's aggressive behaviour or frequent conflicts? Discover effective strategies with our Triple P Parenting Program, designed to help you understand and manage fighting and aggression in children. Gain practical, evidence-based strategies to address and reduce aggressive behaviour. Discover how to set clear expectations and implement consistent consequences.
Thursday, May 22 Register here
6:00 p.m. - 8:00 p.m. Cold Lake Family Connections
Free, registration required |
| Adulting 101 |
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Ages 14-18 This program helps youth prepare for life after high school by empowering them with practical knowledge and skills. They will learn about renters’ and workers’ rights and how to survive on a small budget. They will leave with a toolbox filled with valuable information to be able to advocate for themselves with confidence.
Thursday, May 22 Register here
4:30 p.m. - 6:00 p.m. Cold Lake Family Connections Free, registration required |
| Function Junction |
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Ages 2-5 Join us in Family Connections as we provide parents with information to help teach their children the foundations to executive functioning skills like self-regulation, attention, and working memory. Executive functioning skills require teaching and modelling rather than using words like “STOP” and “DON’T”. This is an opportunity for parents to add to their parenting tool kit by learning how to teach the concepts of executive functioning through fun songs, games, and activities. Mondays
May 26 June 30
1:00 p.m. - 2:30 p.m. Cold Lake Family Connections Free, registration not required |
| Cold Lake Youth Council Chess Club |
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Ages 12-17 Have you ever wanted to learn to play chess? Here’s your opportunity! Cold Lake Youth Council is hosting a learn to play chess program. No experience necessary. Find out about the Cold Lake Youth Council and how they act as the voice of the youth in our community. Mondays
May 26 Register here June 30 Register here
6:00 p.m. - 8:00 p.m. Cold Lake and District FCSS Free, registration required |
| Nobody's Perfect Parenting |
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Caregivers of children aged 0 - 5 years Nobody’s Perfect sessions are designed for parents and caregivers of young children to come together and discuss parenting. The topics include understanding your child’s feelings and behaviours, keeping your child safe, and sharing your own personal experiences with other parents to learn from each other. Each Nobody’s Perfect session is led by a trained facilitator in a supportive environment, where parents and caregivers can learn from each other and discover positive ways to parent. Wednesdays
May 28 Register here June 4 Register here June 11 Register here June 18 Register here June 25 Register here
10:00 a.m. - 12:00 p.m. Cold Lake Family Connections
Free, registration required |
| Grow with Me |
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Families Join Cold Lake Family Connections for the Grow with Me Event, featuring spring-themed activities and a delightful meal. It’s the perfect setting to connect with others within the community, forge new friendships, and commemorate the arrival of spring. Don't miss out on this wonderful opportunity to celebrate spring and embrace your little as they grow.
Wednesday, May 28 Register here
5:00 p.m. - 7:00 p.m. Cold Lake Family Connections Free, registration required |
| Raise the Flag |
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Community Join us at City Hall to read the 2025 Pride Proclamation and Raise the Progressive Pride Flag in honouring the 2SLGBTQ+ community during pride month. Come dressed in your favourite rainbow gear.
Friday, May 30
12:15 p.m. - 1:00 p.m. Cold Lake and District FCSS Free, registration not required |
June
| Lawn Busters Volunteer Recruitment |
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18+, minors with adult supervision FCSS is recruiting volunteers for the Lawn Busters Program. This program connects neighbourhood volunteers with residents who need extra help with minor lawn maintenance due to medical or mobility issues. To participate, please contact FCSS to register as a volunteer.
Starting June 1
Within City of Cold Lake Cold Lake and District FCSS Free, registration required |
| Parenting Support |
|
Caregivers of children 0-6 years Explore a variety of parenting topics, including evidence-based programs that address common challenges and foster positive development. Each week focuses on a new theme. Enjoy informal, open discussions where you can share experiences, ask questions, and gain insights in a comfortable setting. Wednesdays
June 4 - Wandering June 11 - Intro to Kids Have Stress Too June 18 - Bringing Baby Home June 25 - Making Reasonable Rules
1:00 p.m. - 2:30 p.m. Cold Lake Family Connections Free, drop-in program |
| Jr. Emotion Kits |
|
Ages 7-11 Identifying and expressing feelings in a positive way can be challenging for children. Developing skills to manage their feelings effectively in childhood can lead to positive attitudes and behaviours later in life. Each Jr. Emotion Kit will include fun and age-appropriate ways to develop their social-emotional skills while practicing self-care. Each participant’s caregiver will receive a follow-up phone call with one of our Family Connections staff. Register for one or all kits.
Wednesdays
June 4 - Healthy Relationships Register Here
Pick up between 1:00 p.m. - 4:00 p.m. Cold Lake Family Connections Free, registration required |
| Cold Lake Bully Free Club |
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Community Become a part of the Cold Lake Bully Free Committee and engage in raising awareness and implementing preventative measures against bullying in our community. This committee convenes regularly to explore ideas, develop meaningful initiatives, and enhance education through presentations in schools. Meetings are held in person with the option to join virtually.
Wednesday, June 4
1:30 p.m. - 2:30 p.m. Cold Lake and District FCSS Free, registration not required |
| Seniors Security Safety |
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Adults 60+ Personal Safety is important, no matter what your age. How do I know how to keep myself safe in my home? How do I keep from being scammed? In addition, how do I access help if these things happen to me? Join us for this informative session.
Wednesday, June 4 Register Here
2:00 p.m. - 3:00 p.m. Cold Lake and District FCSS Free, registration required |
| Home Alone |
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Ages 9-13 Children need to feel comfortable, safe, and equipped to stay home alone. Guardians will also be equipped with the knowledge and resources to help the children in their care to feel safe, responsible, and empowered while at home. There will be a half hour parent/caregiver portion that will be completed virtually. Your facilitator will be in contact with the parents/caregivers to arrange times that are appropriate.
Friday, June 6 Register Here
9:00 a.m. - 11:30 a.m. Cold Lake Family Connections Free, registration required |
| Art in the Park |
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Ages 12-17 Join us in the park to enjoy the summer weather and create some awesome art. During our time at the park, we will take
Friday, June 6 Register Here
1:00 p.m. - 4:00 p.m. Lions Park Free, registration required |
| Family Game Night |
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Families Consistent, positive interactions foster deep connections and understanding among family members, creating a solid foundation for support and trust building. From classic board games to modern favourites, there’s something for everyone at Family Game Night. Enjoy a spread of light snacks and refreshments to fuel your fun throughout the evening.
Tuesday, June 10 Register Here
6:00 p.m. - 7:30 p.m. Cold Lake Family Connections Free, registration required |
| Cold Lake Rainbow Run |
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Families Register yourself or your family to join our Cold Lake Rainbow Run. By registering, you are participating in the run, BBQ, and family-fun activities. This is an opportunity to be authentically you! Registration required by June 10.
Thursday, June 12 Register Here
5:00 p.m. - 7:00 p.m. Lions Park $5.00/individual or family fee of $20.00 |
| Taking Action Against Elder Abuse Community Training |
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Adults 18+ This workshop examines the issue of elder abuse in Alberta and outlines the various ways in which front-line staff may respond to suspected cases of abuse. We will clarify the expectations of front-line staff and discuss how to recognize and respond to potential and ongoing situations of abuse. We will also acknowledge the complexities surrounding elder abuse and approaches to risk assessment, in order to ensure consistent, effective, and professional responses to specific incidences of abuse.
Monday, June 16 Register Here
9:00 a.m. - 3:00 p.m. Cold Lake and District FCSS Free, registration required |
| Community Friends |
|
Adults 18+ This program is designed for adults with developmental or acquired disability, and community members who are interested in fostering community inclusivity. The program consists of monthly themed interactive social activities that inlcude games and crafts. At the beginning of each program there will be a short presentation on social skills development such as setting personal boundaries, conflict resolution, and expressing your needs. Participants are welcome to bring their caregivers as this is not a drop off program. Wednesdays
June 18 - Celebrate National Indigenous Peoples Day Register Here
10:00AM - 11:30AM Cold Lake and District FCSS Free, registration required |
| Bringing Baby Home |
|
Expecting Parents, New Parents and Caregivers of Infants Resources and support provided in this program help expecting and new parents establish confidence in their ability to bring their baby home safely from the hospital, and to create a loving and supportive environment in which their infant may thrive.
Wednesday, June 18 - Just Dads
1:00 p.m. - 2:30 p.m. Cold Lake Family Connections Free, registration not required |
| The Grub Club |
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Ages 10-13 Log in and participate with the Grub Club virtually. Youth will gain a deeper understanding of the importance of healthy eating habits and how to maintain them on a budget. They will have the opportunity to create a meal for their family in the comfort of their own home while they build valuable life skills. Food kits will be available for pick up the day prior to the class at Family Connections between 1:00 p.m. - 4:00 p.m. Register by January 8. Wednesdays
June 18 - Campsite Charcuterie Register here
4:30 p.m. - 6:00 p.m. Cold Lake and District FCSS $10.00 per session, registration required |
| Family Fun Night in a Box |
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Families Family Fun Night is an evening of dinner and themed activities for the entire family. Enjoy the traditional fun of a Family Fun Night, but in the privacy of your own home. Each box will include a light supper, crafts, parent information and activities you can do with your whole family. We encourage you to register early, as boxes are limited. One kit is available per household; please only register one person to sign up for your household kit. Pick up the day of is between 3:00 p.m. - 5:00 p.m. on the scheduled dates.
Wednesday, June 25 - Get Ready for Summer Register here
3:00 p.m. - 5:00 p.m. Cold Lake Family Connections Free, registration required |
| Kinosoo Connection |
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Families Bring your family to experience Cold Lake’s vibrant community in a family-friendly gathering that celebrates the rich tapestry of cultures. The event features cultural exhibits, interactive activities, and opportunities to connect with community members, showcasing the diverse threads that make up our community.
Thursday, June 26
4:00 p.m. - 7:00 p.m. MOVED TO: Kinosoo Beach Free, registration not required |
| Parent and Teen Night |
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Ages 13-18 and Caregivers Spend some quality time with the teen in your life. Learn about effective ways to listen and communicate with each other while spending the evening snacking and participating in a fun activity you can both enjoy. Create memories and foster a stronger relationship together. All family members who will be joining us will need to be registered. Register by June 20
Friday, June 27 - Arcade Games Register here
5:00 p.m. - 7:00 p.m. The Hard Deck Smokehouse & Rec Room Free, registration required |
| Function Junction |
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Ages 2-5 Join us in Family Connections as we provide parents with information to help teach their children the foundations to executive functioning skills like self-regulation, attention, and working memory. Executive functioning skills require teaching and modelling rather than using words like “STOP” and “DON’T”. This is an opportunity for parents to add to their parenting tool kit by learning how to teach the concepts of executive functioning through fun songs, games, and activities. Mondays
June 30
1:00 p.m. - 2:30 p.m. Cold Lake Family Connections Free, registration not required |
|
Cold Lake Youth Club Chess Club |
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Ages 12-17 Have you ever wanted to learn to play chess? Here’s your opportunity! Cold Lake Youth Council is hosting a learn to play chess program. No experience necessary. Find out about the Cold Lake Youth Council and how they act as the voice of the youth in our community. Mondays
June 30 Register here
6:00 p.m. - 8:00 p.m. Cold Lake and District FCSS Free, registration required |
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