Program Guide - January to June 2024
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City of Cold Lake
Our January to June 2024 Program Guide is here! Program descriptions are listed below, along with registration links for those programs which require registration. Prefer to use a printed copy of the guide and register by phone? Pick up a printed copy at City Hall, the Energy Centre, Cold Lake and District FCSS or to download a PDF version, click here.
You can also view the Community Calendar for more programs.
For more information on all programs listed, contact the Cold Lake and District FCSS at 780-594-4495 or email fcss@coldlake.com.
Skip to: January | February | March | April | May | June
January
All January programs have been completed.
February
All February programs have been completed.
March
All March programs have been completed.
April
All April programs have been completed.
May
All May programs have been completed.
June
| Make and Take |
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Every month, participants will have an opportunity to work on different themes, create something beautiful and get to take it home! This program supports fine motor practice, problem solving skills, communication, and imagination. Caregivers and children ages 0-6 years Monday, June 3 1:00PM - 2:30PM Cold Lake Family Connections Free, drop-in program |
| Seniors Week Activities: June 3-7 |
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Seniors’ Week is a great opportunity to honour and recognize all that seniors have contributed to making our families and Ages 65+ Monday, JUNE 3 - FCSS's Seniors' Pancake Breakfast from 8:30 AM - 10:30 AM Tuesday, JUNE 4 - Long Term Care Ice Cream Social Ice Cream and supplies will be distributed to residents, along with an ice cream card of well wishes from volunteers. If you wish to make a card, please call us and we will send you the template. Wednesday, June 5 - Seniors First Aid Join us for this informative session on what you need to know to deal with an emergency. Please note, no certificate will be issued. |
| Parenting Support: Triple P Tip Sheets |
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Triple P gives parents simple and practical strategies to help build strong, healthy relationships, confidently manage their children’s behavior and prevent problems developing. Triple P has been shown to work across cultures, socio-economic groups and in many different kinds of family structures. Parents/Caregivers of children ages 0-6 years Topics are as follows: June 5 ASQ Screening and Resources
Wednesdays 1:00PM - 2:30 PM Cold Lake Family Connections Free, drop in |
| Senior's First Aid Session |
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Join us for an informative session on First Aid by a certified instructor. Please note that no certificate will be issued. Register by June 1. Ages 65+ Wednesday, June 5 Register here 9:00AM - 12:00PM Cold Lake and District FCSS Free, registration required |
| Ages and Stages Developmental Screening and Resources |
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Are you curious about your child’s development? A staff member can help you fill out an Ages and Stages Questionnaire which will help determine the best way to support your child’s development, as well as provide resources to help your children thrive. Caregivers and Children ages 0-6 years Wednesday, June 5 1:00PM - 2:30PM Cold Lake Family Connections Free, drop-in program |
| Jr. Emotion Kits |
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Identifying and expressing feelings in a positive way can be challenging for children. Developing skills to manage their feelings effectively in childhood can lead to positive attitudes and behaviours later in life. Each Jr. Emotion Kit will include social-emotional skills, self-care information, and fun activities. Each participant’s caregiver will receive a follow-up phone call with one of our Cold Lake Family Connections staff. Register for one or all of these kits. Ages 7-11 Wednesday, June 5 - Healthy Relationships Register here Pick up between 1:00PM - 4:00PM Cold Lake Family Connections Free, registration required
Click here to register |
| Garden Gnomes |
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This program aims to improve fine motor, physical, emotional, and social skills, which support curiosity, and critical thinking. Through a medium of planting, digging, and watering, participants will engage all five of their senses while working in the Wellness Garden at FCSS and in their own garden at home. Ages 7-9 Friday, June 7 - Super Pollinators! - Register by June 6 9:30AM - 11:30AM Cold Lake and District FCSS $10.00 per session, registration required
Click here to register |
| Art in the Park |
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Come join us in the park to enjoy the summer weather and create some awesome art. During our time at the park, we will take time to appreciate nature, practice mindfulness, and learn how to express ourselves through creativity. Ages 12-17 Friday, June 7 Register here 1:00PM - 4:00PM Cold Lake Lions Park Free, registration required |
| Wilderness Awareness |
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Join us for our Wilderness Awareness session which will include discussions around safe drinking water, what to carry and wear, shelter, hypothermia, and basic first aid. All ages and families Tuesday, June 11 Register here 10:00AM - 12:00PM Cold Lake and District FCSS Free, registration required
Click here to register |
| Easel Does It! |
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Channel your young Da Vinci to express themselves on their very own canvas. This program is designed for the whole family to get involved in creating something beautiful. Art is supportive tool that can be used to focus on strengthening fine motor skills and encourage decision making in young children. This program will also include a light meal. Please bring a picnic blanket. Register by Monday, June 10. Families Wednesday, June 12 Register here 4:30PM - 6:00PM Cold Lake Family Connections Free, registration required
Click here to register |
| It's Not Right; Neighbours, Friends, and Families |
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Join Cold Lake and District FCSS to discuss the warning signs of elder abuse and what you can do to support our community; learn more about the role ageism plays and the impact of abusive behaviour. Build skills on how to respond safely and how to communicate suspected abuse. Ages 18+ Friday, June 14 Register here 9:00AM - 11:00AM Cold Lake and District FCSS Free, registration required |
| World Elder Abuse Awareness Day - June 15 |
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Community Elder abuse is any action or inaction by self or others that puts at risk the health or well-being of a senior. Common forms of elder abuse include financial, emotional, physical, sexual, neglect, or over-medicating or withholding medication. Any senior can become a victim of elder abuse regardless of gender, sexual identity, race, ethnicity, income, or education. Elder abuse is often committed by someone known to the victim who is in a position of power, trust or authority, commonly a family member. Social isolation is a risk factor in elder abuse. Common signs of elder abuse: • Confusion • Depression or anxiety • Unexplained injuries • Changes in hygiene • Seeming fearful around certain people • Fear or worry when talking about money If you or someone you know is experiencing elder abuse, help is available. Please call 911 for emergencies or the crisis line at 1-866-594-0533. |
| Community Friends |
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This program is designed for adults who require adaptations to lead an active social life due to disabilities and community members who are interested in fostering community inclusivity. This program consists of monthly themed interactive social activities that include games and crafts. At the beginning of each program, there will be a short presentation on social skills development such as setting personal boundaries, conflict resolution or expressing your needs. Participants are welcome to bring a support person/caregiver; this is not a drop-off program. Register by Monday, June 17. Ages 18+ Wednesday, June 19 10:00AM - 11:30AM Cold Lake and District FCSS Free, registration required |
| Bringing Baby Home |
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This program aims to help expecting and new parents/caregivers create a sense of confidence when it is time to bring baby home from the hospital. Through conversation and resources, parents will leave with a better sense of how to create a loving, supportive environment for their infant to thrive. Expecting Parents, New Parents, and Caregivers of Infants Wednesday, June 19 - Just Dads 1:00PM - 2:30PM Cold Lake and District FCSS Free, registration not required |
| The Grub Club |
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Log in and participate in the evening Grub Club class virtually! Youth will learn about healthy eating habits with the support of the New Canadian Food Guide and the importance of budgeting for meals. They will have the opportunity to create a meal for their family in the comfort of their own home while they build valuable life skills. Register for one or all these sessions. Food kits will be available to be picked up the day prior to the class at Cold Lake Family Connections between 1:00 p.m. - 4:00 p.m. Ages 10-13 Wednesday, June 19 - Campsite Charcuterie Register here 4:30PM - 6:00PM Cold Lake and District FCSS $10.00 per session, registration required |
| Cold Lake Rainbow Run |
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Register yourself or your family to join our 3rd Annual Cold Lake Rainbow Run. By registering, you are participating in the run, the BBQ, and family fun activities. This is an opportunity to be authentically you! For more information, contact Cold Lake and District FCSS. Register by Friday, June 21. Families Sunday, June 23 Register here Lions park $5.00 per registrant or $20.00 per family |
| Function Junction |
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Join us in Family Connections as we provide parents with information to help teach their children the foundations to executive functioning skills like self-regulation, attention and working memory. Executive functioning skills are skills that needs to be taught rather than using words like “STOP” and “DON’T.” This is an opportunity for parents to add to their parenting tool kit by learning how to teach the concepts of executive functioning through fun songs, games and activities. Ages 2-5 Monday, June 24 1:00PM - 2:30PM Cold Lake Family Connections Free, registration not required |
| Kick Off to Summer |
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Come celebrate the beginning of summer with our Kick off to Summer Safety event! This event will include a special guest that will teach us about being safe in the summer, a light meal, crafts, and outdoor activities. Dress as your favourite community superhero, but bring a towel as you might get wet. Families Wednesday, June 26 5:00PM - 7:00PM Cold Lake Family Connections Free, registration not required |
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