Create the life you want to live – one step at a time.

Cold Lake and District FCSS provides professional, confidential life coaching to individuals, couples and families who are looking for practical ways to resolve their problems or be successful in creating desired outcomes in their personal life.

• Are you experiencing anger and conflict in your relationships?
• Are you going through separation and/or divorce?
• Are you feeling overwhelmed by all the life demands around you?
• Are you ready to make a change in your life?
• Are you committed to take responsibility for your life experiences?
• Are you looking for ways to be your best in any area of your life?

If you answered yes to any of these questions, coaching can support you in creating the reality that you truly desire.

What is Life Coaching?

Life Coaching is a powerful tool to create a safe place where people uncover their own answers to the question:  “What do you really want and what are the steps that need to be taken to get there?  Life coaching is solution-focused collaboration between a coach and someone who wants to create positive changes in the "here and now" as they walk into their desired future. 

What can you expect from Life Coaching?

Working in collaboration with a Life Coach is a great way for you to be successful as you move towards your goals and dreams.  A life Coach can help you to:

• Assess your situation in the moment
• Get clear about what you want to create in your life
• Remove the roadblocks that are holding you back from achieving your dreams
• Develop a strong action plan that reflects your desired outcome!
• Support you as you take the simple steps to realize your dream within a time frame
• Connect you with the community resources available to you to make it all happen.  

Areas of life coaching

There are diverse areas where a Life Coach could provide support, guidance and encouragement:

• Setting personal goals and aspirations
• Enhance communication skills
• Building better relationships
• Developing self-confidence and self-acceptance
• Finding balance between home and work life
• Managing Anger and Stress
• Taking your parenting skills to the next level

Who is life coaching for?

Individuals, families and couples who want to become more purposeful in how they lead their lives. 

Life coaching can be conducted in person, by e-mail or on the phone. To find out if Life Coaching is the right choice for you, book a complimentary session today by calling 780-594-4495.