Triple P Parenting Discussion Groups- Developing Good Bedtime Routines

Triple P Parenting Discussion Groups- Developing Good Bedtime Routines

ages 18 and over

Children need a good night’s sleep so they have enough energy for the next day’s activities. Parents also need adequate sleep and some childfree time to ensure their own needs are being met. As children grow, they can learn to become more independent in their sleep routine and be less demanding than infants. The goal is for children to develop healthy, independent sleep patterns. This discussion group will give some positive parenting strategies to help you develop a good bedtime routine. Childcare is available. Please register at least 3 days in advance if you require childcare.

Date: Tuesday, February 11

Time: 9:30 am - 11:30 am

Location: Cold Lake and District FCSS

Contact: Cold Lake and District FCSS

Cost: Free, registration is required

Tuesday, February 11, 2020
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